This will be a vinyasa 'flowing' Yoga practice which should feel energising yet grounding.
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Mon AM Vinyasa flow Yoga
This will be a vinyasa 'flowing' Yoga practice which should feel energising yet grounding.
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Mon eve Hatha & Yoga Nidra
Join me for this 70min nurturing Hatha Yoga class including Yoga Nidra.
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Mon eve Hatha & Yoga Nidra
Join me for this 70min nurturing Hatha Yoga class including Yoga Nidra.
Read more