Join me for this 70min nurturing Hatha Yoga class including Yoga Nidra.
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Mon AM Vinyasa Flow Yoga
This will be an online vinyasa 'flowing' style Yoga practice which should feel energising yet grounding.
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Mon AM Vinyasa Flow Yoga
This will be an online vinyasa 'flowing' style Yoga practice which should feel energising yet grounding.
Read more
Mon AM Vinyasa Flow Yoga
This will be an online vinyasa 'flowing' style Yoga practice which should feel energising yet grounding.
Read more