This will be a calm vinyasa flow practice which should feel energising yet grounding.
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Hatha Vinyasa Yoga ~ Lunch time flow
Join me for this 1hr flowing Yoga class. To energise and ground the body whilst calming the mind.
Read more
Hatha Vinyasa Yoga ~ Lunch time flow
Join me for this 1hr flowing Yoga class. To energise and ground the body whilst calming the mind.
Read more
Hatha Vinyasa Yoga ~ Lunch time flow
Join me for this 1hr flowing Yoga class. To energise and ground the body whilst calming the mind.
Read more