Yoga

Class: This will be an online vinyasa 'flowing' style Yoga practice which should feel energising yet grounding, it is advisable that you have practiced Yoga in person with a teacher before as it’s more difficult to observe students virtually. This class will have options for those who want to work a little more strongly, or have been practicing Yoga for Continue Reading

This will be an online vinyasa 'flowing' style Yoga practice which should feel energising yet grounding.

Join me for this 70min nurturing Hatha Yoga class including Yoga Nidra.

This will be an online vinyasa 'flowing' style Yoga practice which should feel energising yet grounding.