Morning calm vinyasa flow Yoga
Online - Via Zoom At home ~ onlineThis will be a calm vinyasa flow practice which should feel energising yet grounding
£11
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Morning calm vinyasa flow Yoga
Online - Via Zoom At home ~ onlineThis will be a calm vinyasa flow practice which should feel energising yet grounding
£11
Yoga for runners (Deep Stretch)
Harton Sports Centre Harton Sports Centre, South ShieldsThis 1hr 45min workshop will help to deeply stretch and relax to help us unwind the body and mind from running. This workshop contains longer held stretches to help target not only muscles the fascia (connective tissue)
£15