Hatha Vinyasa Yoga ~ Lunch time flow
Online - Via Zoom At home ~ onlineJoin me for this 1hr flowing Yoga class. To energise and ground the body whilst calming the mind.
£8
Join me for this 1hr flowing Yoga class. To energise and ground the body whilst calming the mind.
This will be a calm vinyasa flow practice which should feel energising yet grounding
Join me for this 1hr nurturing Hatha Yoga class including Yoga Nidra.
This will be a calm vinyasa flow practice which should feel energising yet grounding.