Sunday Morning Yoga @Gaia ~ Peckham Rye
Gaia Studio 20 Maxted Road, London, United KingdomThis is a 1hr flowing vinyasa class inclusive to all levels.
£13
This is a 1hr flowing vinyasa class inclusive to all levels.
In this workshop we’ll explore what mindfulness is, experience two mindfulness meditation practices and discuss how mindfulness can be part of everyday life in simple and enjoyable ways.
This 1hr calm flowing vinyasa class is open to all levels including beginners.
Join me for this 1hr nurturing Hatha Yoga class.
Stretch, breathe and connect with yourself after a long day.