Sunday Morning Yoga @Gaia ~ Peckham Rye
Gaia Studio 20 Maxted Road, LondonThis is a 1hr flowing vinyasa class inclusive to all levels. Newbies always welcome.
£13
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Monday Morning Yoga @Zen ~ Camberwell
Zen Yoga 24A Camberwell Grove, LondonThis 1hr calm flowing vinyasa class is open to all levels including beginners.
£10
Yoga for runners (Deep Stretch)
Harton Sports Centre Harton Sports Centre, South ShieldsThis 1hr 45min workshop will help to deeply stretch and relax to help us unwind the body and mind from running. This workshop contains longer held stretches to help target not only muscles the fascia (connective tissue)
£15