Mon eve Hatha & Yoga Nidra
Online - Via Zoom At home ~ onlineJoin me for this 1hr nurturing Hatha Yoga class including Yoga Nidra.
£11
Join me for this 1hr nurturing Hatha Yoga class including Yoga Nidra.
This will be a calm vinyasa flow practice which should feel energising yet grounding
Come and learn mindfulness with Michaela to help destress, unwind and bring ourselves towards a calmer, clearer mind.
This will be a calm vinyasa flow practice which should feel energising yet grounding