Virtual Mindfulness Class
Online - Via Zoom At home ~ onlineCome and learn mindfulness with Michaela to help destress, unwind and bring ourselves towards a calmer, clearer mind.
£9
Come and learn mindfulness with Michaela to help destress, unwind and bring ourselves towards a calmer, clearer mind.
This will be a calm vinyasa flow practice which should feel energising yet grounding
Join me for this 1hr flowing Yoga class. To energise and ground the body whilst calming the mind.