Hatha Vinyasa Yoga ~ Lunch time flow
Online - Via Zoom At home ~ onlineJoin me for this 1hr flowing Yoga class. To energise and ground the body whilst calming the mind.
£8
Join me for this 1hr flowing Yoga class. To energise and ground the body whilst calming the mind.
Join me for this 1hr nurturing Hatha Yoga class including Yoga Nidra.
This will be a calm vinyasa flow practice which should feel energising yet grounding