Hatha Vinyasa Yoga ~ Lunch time flow
Online - Via Zoom At home ~ onlineJoin me for this 1hr flowing Yoga class. To energise and ground the body whilst calming the mind.
£8
Join me for this 1hr flowing Yoga class. To energise and ground the body whilst calming the mind.
Join me for this snappy morning flow to leave you feeling refreshed and ready for the day ahead.
This will be a calm vinyasa flow practice which should feel energising yet grounding