Mon eve Hatha & Yoga Nidra ~ Online class
Online - Via Zoom At home ~ onlineJoin me for this 1hr nurturing Hatha Yoga class including Yoga Nidra.
£10
Join me for this 1hr nurturing Hatha Yoga class including Yoga Nidra.
I will be teaching the body scan meditation.
This will be a calm vinyasa flow practice which should feel energising yet grounding.
This will be a calm vinyasa flow practice which should feel energising yet grounding.