Mon Eve Hatha & Yoga Nidra

Class:

Join me for this 70min nurturing Hatha Yoga class including Yoga Nidra.

(A longer, deeply relaxing guided meditation, lying down)

Stretch, breathe and connect with yourself after a long day.

This is a general level class, so all abilities welcome, because this class is online, it is advisable that you have had some previous experience practicing Yoga with a teacher in person.

Price:

Nov/Dec cost is £55 for 6 classes or £37.50 for 4 classes

(pass can also be used for other timetabled classes)

Or £10 to drop in.

Concessions:

£44 for 6 / £8 drop in (Students, over 65’s, income affected by C-19, any other reasons that I might have overlooked, no need to explain)

Requirements:

A mat, a little bit of space, a device which can access Zoom, a relatively stable internet connection

(don’t worry if you haven’t used Zoom before, I can help get you set up before we get started)

Email me to sign up:

michaela@thewellbeingscollective.com