The Well Beings Collective

Sat Community Online Yoga
2021-02-27 09:30 - 10:30, 2021-02-20 09:30 - 10:30, 2021-02-13 09:30 - 10:30 UTC | Online – Via Zoom, At home ~ online
This is a Yoga flow practice open to all levels new ~ to experienced.
I want this class to be friendly and accessible.
The class will be run on a 'pay what you can' basis. So please donate what you can afford based on your current circumstances.
Payments via PayPal michaelarosestewart@hotmail.co.uk
(please select friends & family)
Hope to see you soon, email me michaela@thewellbeingscollective.com
to receive zoom details.
You will need a Yoga mat
An internet connection from your phone/laptop.
Something comfortable to wear.

Fri AM Vinyasa flow Yoga
2021-02-26 08:15 - 09:15, 2021-02-19 08:15 - 09:15, 2021-02-12 08:15 - 09:15
Class:
This will be a vinyasa 'flowing' Yoga practice which should feel energising yet grounding, it is advisable that you have practiced Yoga in person with a teacher before as it’s more difficult to observe students virtually. This class will have options for those who want to work a little more strongly, or have been practicing Yoga for longer.
I will limit this class to 10 participants but if there is another person in your household they are welcome to join in with you at no extra.
Price:
February cost is £49 for 6 classes (pass can also be used for Mon classes)
Or drop £9 to drop in.
(please let me know if money is an issue for you at the moment, or you require a discount/even free classes, I can be flexible according to your needs at this time, don’t be afraid to ask as I don’t know what your situation is)
Requirements:
A mat, a little bit of space, a device which can access Zoom, a relatively stable internet connection
(don’t worry if you haven’t used Zoom before, I can help get you set up before we get started)
Email me to sign up:
michaela@thewellbeingscollective.com

Mon eve Hatha & Yoga Nidra
2021-02-22 19:00 - 20:10, 2021-02-15 19:00 - 20:10
Join me for this 70min nurturing Hatha Yoga class including Yoga Nidra.
(A longer, deeply relaxing guided meditation, lying down)
Stretch, breathe and connect with yourself after a long day.

This is a general level class, so all abilities welcome, because this class is online, it is advisable that you have had some previous experience practicing Yoga with a teacher in person.

Please email Michaela: michaela@thewellbeingscollective.com to reserve your space.
Classes costs £9 drop in, or a 6 class pass can be purchased in advance for £49 - new price continuing until March '21
Hope to see you there, zoom details will be sent to your email upon booking.
If you have any issues with using zoom, kindly let me know and i'll do my best to help in advance of the class

Mon AM Vinyasa flow Yoga
2021-02-15 08:15 - 09:15

Mon eve Hatha & Yoga Nidra
2020-12-21 19:00 - 20:00, 2020-12-14 19:00 - 20:00, 2020-12-07 19:00 - 20:00
Join me for this 1hr nurturing Hatha Yoga class including Yoga Nidra.
Stretch, breathe and connect with yourself after a long day.
This is a general level class, so all abilities welcome, because this class is online, it is advisable that you have had some previous experience practicing Yoga with a teacher in person.
Please email Michaela: michaela@thewellbeingscollective.com to reserve your space.
Classes costs £10 drop in, or a 6 class pass can be purchased in advance for £55
Hope to see you there.

Monday morning vinyasa flow Yoga
2020-12-21 08:15 - 09:15, 2020-12-14 08:15 - 09:15, 2020-12-07 08:15 - 09:15, 2020-11-30 08:15 - 09:15, 2020-11-23 08:15 - 09:15, 2020-11-16 08:15 - 09:15
Class:
This will be a calm vinyasa flow practice which should feel energising yet grounding, it is advisable that you have practiced Yoga in person with a teacher before as it’s more difficult to observe students virtually.
Mon & Fri will be the same ‘themed’ flow.
I will limit this class to 12 participants but if there is another person in your household they are welcome to join in with you at no extra.

Price:
£55 for 6 classes either Mon or Fri ~ for those of us receiving their income as normal.
I will accept drop in’s for £10 if spaces are available.
(please let me know if money is an issue for you at the moment, or you require a discount/even free classes, I can be flexible according to your needs at this time, don’t be afraid to ask as I don’t know what your situation is)

Requirements:
A mat, a little bit of space, a device which can access Zoom, a relatively stable internet connection
(don’t worry if you haven’t used Zoom before, I can help get you set up before we get started)
Email me to sign up:
michaela@thewellbeingscollective.com

Fri morning vinyasa flow Yoga
2020-12-18 08:15 - 09:15, 2020-12-11 08:15 - 09:15, 2020-12-04 08:15 - 09:15, 2020-11-27 08:15 - 09:15, 2020-11-20 08:15 - 09:15, 2020-11-13 08:15 - 09:15

Free Live Online Mindfulness Practice
2020-12-01 20:00 - 20:30, 2020-11-24 20:00 - 20:30, 2020-11-17 20:00 - 20:30
With the news of another national lockdown I want to be here to provide support and keep sharing Yoga and Mindfulness with you. #yogaisnotcancelled
I will be on zoom every Tues evening in November at 8-8.30pm (GMT) 7-7.30am (AEDT) I will be teaching the body scan meditation, a way to practice building intimacy with our bodies and using the body as a tool to connect with the present moment. A practice which Jon Kabat-Zinn describes at ‘Falling Awake’
If you would like to receive the details simply subscribe with your email via my website to attend this FREE class:
http://thewellbeingscollective.com/contact/

Mon eve Hatha & Yoga Nidra ~ Online class
2020-11-30 19:00 - 20:00, 2020-11-23 19:00 - 20:00, 2020-11-16 19:00 - 20:00
